Beware of junk food!!

Beware of eating junk - the food that you eat affects your brain. Over a million students in New York were studied. When preservatives, artificial colourings and other additives were removed from the cafeteria menu, 70,000 students performed TWO OR MORE grade levels higher than before - so if you want to be sharp, eat natural, unprocessed foods and wave bye bye to the chips and curry sauce.

What kind of person are you?

When you think about it, personality is more than just a random collection of 'traits'. It is at the heart of what makes you YOU! Psychologists believe that around 50% of the differences between us are determined by our genetic inheritance. Of course that means that the other 50% is environmental - a nice marriage of nature and nurture. There are zillions of personality tests out there, ranging from quick fun quizzes to those used by industry and the military. I have attached a link to a page where you can find a range of tests to try for yourself!